Sound Health
Three Simple Steps to a Calmer Quieter Mind
When’s the last time your mind felt at ease?
If it’s been a while, you’re not alone.
For a majority of people, their minds are rarely—if ever—calm and quiet.
And it’s no wonder. We’re in the midst ...
Uncovering the Science of Healing with Sound
Back in the early 1990’s, I took my first ever yoga class.
And I’ll never forget the feeling afterward. I knew immediately that it had helped me—especially the “Om” chant that closed out the session....
The Most Overlooked Healing Tool in Modern Medicine
I believe sound is the most overlooked healing tool in modern medicine… but hopefully not for long.
The good news is, mainstream medicine is finally waking up to the benefits of sound healing.
In fa...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" Lesson—PLUS weekly wellness wisdom.
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