Sound Health
We All Just Need to Drum — John Pritchard [Podcast]
Show Links:
Watch an advance screening of 'We All Just Need to Drum" here for free:Â http://weneedtodrum.com/
Award winning filmmaker John Pritchard produces educational...
Music Can Boost Your Cognitive Function—At Any Age
If you’re concerned that your brain isn’t as sharp as it once was, you’ll want to pay close attention to today’s message.
Recent research shows that making music can boost cognitive function at any a...
Silence social anxiety with this surprising diversion
No one likes to be judged.
But for some people, the fear of being judged in a social situation is downright debilitating. This is called social anxiety.Â
Social anxiety affects approximately 15 mill...
The Ancient 12-Minute Technique Halting Early Onset Alzheimer’s
It’s no secret that our society is experiencing a growing epidemic of neurodegenerative diseases.
In fact, the Alzheimer’s Association estimates that one person develops the disease every 65 seconds—...
Why You Should Ditch Your Resolutions and Adopt a “Becoming” Mindset
This time of year can put a lot of pressure on people.
We make lists of grandiose resolutions and promises and expectations for ourselves. And more often than not, it all becomes so overwhelming that...
Boost Your Creativity with Kindness – Bill Deasy [Podcast]
Â
There’s a saying that goes like this…
Expectation is the cause of all disappointment.
It isn’t until we shed that expectation, and free ourselves from self-conscious thinking, that we truly fee...
How One Woman Walking Her Dog Led to a Big Break for My Band
During the 15 years I played drums in Rusted Root, I had the wonderful opportunity to perform thousands of shows, travel to amazing places, and meet truly spectacular human beings.
But there’s one sh...
Easy vibration technique relieves migraines in 30 minutes
If you or a loved one suffer from the relentless, pounding pain of migraines, you’re not alone. It’s estimated that nearly 15 percent of the world’s population gets migraines—which are considered to b...
The advice doctors aren’t giving chronic pain sufferers
If you or a loved one suffers from chronic pain, pay close attention to today’s message. It might save you from making a choice that can hurt more than it helps.
As I’ve mentioned, last year I endure...
Your Brain’s Protected Music Room – Debbie Benkovitz - President American Music Therapy Association [Podcast]
Show Links:
American Music Therapy Association Facebook Page
American Music Therapy Association Twitter Page
Health General info about music therapy
Did you...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" Lesson—PLUS weekly wellness wisdom.
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